Menu

Chewy Nut Squares

12-16 Servings

Depends on how you cut them

Ingredients- Crust

1/2 cup –almond flour

1 Tbsp –coconut flour

3 Tbsp –sukrin gold

(use your favorite sugar

substitute – change the

macros)

2 Tbsp –salted butter,

melted

1/4 tsp –baking powder

1 –egg, beaten

Ingredients- Filling

2 –eggs, beaten

1 tsp –vanilla extract

1/4 tsp –Pink Himalayan 

Salt 

(only if you used Un-Salted 

butter)

1/4 cup —dark sugar-free ‘

corn’ syrup

(click here for the syrup 

recipe)

1/2 cup –pecan pieces

1/2 cup –un-sweetened 

coconut flakes

3 Tbsp –sukrin gold (use 

your favorite sugar

substitute – change the

macros)

Ingredients- Chocolate Drizzle

1/4 cup –Lily’s Premium 

Dark

 Chocolate Baking Chips 

2 Tbsp –salted or un-salted 

butter

Instructions-Crust

  1. Pre-heat your oven to 325*F.
  2. In a large bowl combine the sugar, almond flour, coconut flour and baking powder.
  3. Add the beaten egg and melted butter. Stir until well combined. This dough is a wet dough. 
  4. Transfer your dough into a greased or lined 8” square pan. I used an 8.5” pan.
  5. Spread the dough as evenly as you possibly can. Then poke a few holes into the dough with a fork (this prevents bubbling). ***TIP***You can wet your fingers and spread the dough. The water prevents it from sticking.
  6. Bake for 20-30 minutes or until lightly browned. All ovens are calibrated differently, please be sure to check at 15 minutes.
  7. Remove from the oven and set it aside.

Instructions-Filling

  1. In a large bowl combine the following: eggs, extract, salt (if butter is unsalted), syrup, pecans, coconut flakes and sugar. Mix until well combined.
  2. Allow to sit at room temperature for 10 minutes.
  3. Pour onto the crust and spread filling as evenly as possible. 
  4. Bake for 25-30 minutes or until lightly browned. Check it at 10-15 minutes. 
  5. Remove this deliciousness from the oven and allow it to cool completely before cutting it into squares or whatever shape you desire.

Instructions- Chocolate Drizzle

  1. In a small, microwavable bowl, melt the butter and chocolate chips at 20 second intervals until melted. 
  2. Stir after each time.

Tips / Suggestions

Preparation

Keto With Lee

Chewy Nut Squares 

With 2 bonus videos!

 

Macros (without chocolate drizzle)

Macros (with chocolate drizzle)